An Interview With Professional Boxer Dat Nguyen

Boxing. To some, a sweet science. To others, a barbaric punch in the face contest. Either way, one man sees the highly competitive and grueling sport as his calling.

Dat Nguyen was born in Bien Hoa, Vietnam on October 10, 1982 as the son of a Vietnamese POW, and came to the States at age eight. After coming to the States, he began boxing after watching his brother kickbox in Hawaii, and almost instantaneously began showing promise after winning a Junior Olympic Title in 1996.

After graduating high school in 2000, he got a full scholarship to Northern Michigan University as a part of their Olympic boxing program. Adding to his success, he won medals at the 2002 and 2003 National Golden Gloves event, and is the first Vietnamese-American to win a spot at the US National Championships as well. He turned professional in 2004, and has amassed an impressive record of 17 wins and one loss with six wins by way of knockout.

I recently spoke with Dat about his career, future plans and his newly opened boxing academy in Vero Beach, Florida.

JD: First off – what made you want to become a professional boxer, and who were your biggest influences?

Dat: I think what made me really want to be a professional boxer was because when I was growing up, I saw guys like Oscar De La Hoya winning gold in the Olympics and I wondered why I never saw any Vietnamese in the Olympics for boxing. So I continued in that path and tried to make the Olympics. My biggest influences would be my mother, who worked very hard and sacrificed so much of her life to give my brothers and me a better life. So I wanted to do something special to make her proud.

JD: You`ve done some great things in the ring, and your record, silver medal in Golden Gloves and bronze at the US championships – as well as being the first Vietnamese-American to be in a US men`s challenge – reflects that statement. What was your proudest moment in your career, and why?

Dat: I think the proudest moment of my amateur career was getting to the final of the National Golden Gloves. The title of Golden Gloves has been won by many great boxing champions, and I wanted to be one of them. I fought hard for five nights with five different opponents to get to the finals but the judges were never in my corner. However, I still believe that it was my greatest accomplishment for getting there and it gave me the opportunity to showcase my talents on National TV for the first time.

JD: Is boxing a pretty hot thing in Vietnam? How does training over there differ from how boxers might train here?

Dat: Vietnam doesn`t have pro boxing right now, but I think the government is considering staging some big fights there soon. Vietnam is very new to boxing but there economy is booming and the people there are showing an interest in all things Western.  They are also developing their amateur team to compete against other Southeast Asian countries and eventually will try to earn their spot into the Olympics.

JD: Who would you say was your toughest opponent?

Dat: Honestly I haven`t faced any fighters of my caliber yet but I am sure there is still someone out there that will allow me to showcase my talent.   However, I feel like I haven`t been fighting at 100%, I`ve made some fights harder than they should have been. But I`m a professional athlete and my profession dictates that I perform at 100% 100% of the time – that`s why I have changed my work ethic. I`m working harder now than ever to make the necessary adjustment.

JD: You`ve opened up a boxing academy in Vero Beach – what prompted you to open it there? What`s your favorite part about teaching what you`ve learned over the years?

Dat: What prompted me to open up the academy was – first of all – I wanted to have a quality facility for myself to train at and be able to control my own destiny. The boxing gym is essentially my office, and I want to remind myself what I need to do to get to the top. Secondly, I wanted to apply my knowledge and experience to those who wanted to learn the art of boxing and also see it in a different light (the teaching side) and perhaps remind myself of the things I`m teaching.

JD: So what sets your academy apart from other academies a prospective student would seek?

Dat: I would say what sets my academy apart from others is the location and the atmosphere. I have the beach, park and the bridges nearby for the best training. Everything is very close. The fighters will get the best possible training without any distractions. The way I set up my gym is to create that extra motivation that people need for a good workout. I want to provide a unique atmosphere that people feel when they come into the academy.

JD: You`re still pretty much in your prime, so what are your main goals for the future? What can we expect from you?

Dat: My main goals right now are to work hard and give myself a 100% chance to be the best that I can be and give it my all to try to achieve my goals. You can definitely expect me to continue to work hard to get to the top.

JD: What advice would you give to aspiring boxers that want to make it?

Dat: They have to truly believe in themselves when no one else will and that advice goes for anything that someone is trying to accomplish. They have to use that as their motivation to work hard every day and to stay focused.

JD: Finally, any upcoming fights we can expect, and if so, when and where?

Dat: Right now I no longer have a manager who looks out for my career so I`m doing self-managing. My promoter has scheduled a fight for December 18th in Houston TX.

For more information on Dat and The Boxing Academy, Vero Beach, FL visit www.miracleboxing.com.

To hear an audio interview with Dat conducted by Judyth Piazza, visit http://thesop.org/story/20101110/judyth-piazza-scores-a-knockout-with-dat-nguyen-boxing-superstar.html

Miracle Boxing Academy Provides Comprehensive “Boxing for Fitness” Programs

Judyth Piazza Scores a Knock-Out with Dat Nguyen, Boxing SuperStar on The American Perspective Radio Program (Click Here to Listen)

Miracle Boxing Academy provides a comprehensive “Boxing for Fitness” program, a new craze with people craving the fitness results boxing gives. We tailor every program to the specific needs of the individual to ensure everyone reaches their goals and targets. Punch your way to a fitter, healthier person!

Boxing has become one of the most effective methods of cardiovascular personal training. Aimed directly at weight loss and fat reduction, boxing is a great workout for the entire body, including range of motion and core strengthening.

Not only does sparring with a partner or trainer raise your heart rate for quick bursts of time (the most effective method of burning fat), but it also works almost the entire range of muscles in your body.


Forcing you to squat from a low to high position with proper form and a correct defense, boxing works the legs and bum almost as one. In addition, the twisting and turning work your core and abdominal muscles. The tightening and toning of the arms and chest come from the actual jab and cutting motion.

Boxing works almost every muscle in your body, helping to define and tone your shape quickly and effectively.

The Boxing Workout:
A boxer is the best conditioned athlete in the world bar none. Boxing, whether for competition or solely for recreational purposes provides the most rounded and well balanced workout you will ever find. When taught properly with solidly grounded fundamentals and in a progressive type manner, such as we teach at Miracle Boxing Academy, it will provide you with the utmost in cardiovascular fitness, as well as develop strength, speed, and agility at levels you may not have thought possible before, no matter your present age or physical condition. Our boxing program will also bring you the ultimate in peace of mind through its phenomenal stress reduction aspects, which you will find lacking from all other types of workouts. Because our workout utilizes more muscle groups than any other single motion type workout, such as cycling or jogging, it tends to result in fewer repetitive injuries or strains. In an hour of boxing a 180 pound man can burn more than 500 calories. With a solid fundamental base and a little motivation, you too can receive the full benefits and phenomenal results a good boxing program can provide, whether it is for purposes of competition, or you just want to come in and hit the bags. When fitness comes first, the rest is easy.

Boxing For Cardio Strength Muscle Groups targeted:
Boxing involves a lot of muscle groups. These are the bicep, quadriceps, hamstrings, Gastrocnemius and Soleus muscles, and Erector Spinae muscle group. In addition, boxing exercises also include the abdominal muscles, internal and external oblique muscles groups, Pectoralis muscle group, and Latissimus muscle group.

Class Description:
For persons interested in training classes, following is a beginning level class description; Start with varied warm up activities and light flexibility. Learn fundamental stance, directional footwork, and striking technique. Learn to shadowbox combining foot work, head movement, and striking technique, transferring skills to light and heavy bags for a super cardio total body conditioning workout. Further sharpen skills and increase stamina with the use of punch mitt and punch shield floor workout routines. Introduction to various callisthenic and polymeric exercises followed by strength training with various gymnasium equipments from dumbbells to medicine balls to strength bands etc. Intermediate and advanced level technique and conditioning drills are taught when students progress to that level. Some example lessons for intermediate and advanced level class workouts will consist of counter punch drills with partners, interval training with high level activity output followed by moderately paced activities, 2-6 rounds of non stop work out combining boxing skills with conditioning exercises to develop breathing patterns, light supervised sparring for those who wish to venture into the ring, boxing specific core stability training exercises with emphasis on speed, etc.

Our ultimate goal at Miracle Boxing Academy is to provide the community, youth and adults alike, a quality facility and program to instill discipline, build confidence and self esteem, and better overall physical condition to combat coronary heart diseases, obesity, and other general related illnesses. Our efforts are also aimed at enhancing mental and spiritual awareness, promoting well being, and producing better citizens.

“Boxing helps you overcome fear. It doesn’t mean that boxing will take away fear completely, but will teach you to live and function well within that fear.” Cus D’Amato Legendary Trainer

“Boxing is a superior workout along with developing an invaluable skill. A boxing workout is the perfect combination of cardiovascular and muscle training. You’ll burn more calories, build more stamina, develop and tone more muscle in a boxing workout than you will with any other training method.” _Dr. Joseph Estwanik Sports Medicine Specialist

For More Information: http://www.miracleboxing.com

Website:
http://Myspace.com/datbedat1Personal Information:
Dat Nguyen
Alias: Dat Be Dat
Birthplace: Bien Hoa, Vietnam
Hometown: Maui, Hawaii USA
Weight Class: Featherweight
Stance: Orthodox
Height: 5`6
Trainer: Buddy McGirt
Promoter: TKO Boxing Promotions
Facebook Page:
http://www.facebook.com/datbedat1